Mon. Jan 27th, 2020

8 Fat-Burning Workouts for Maximum Burn

2 min read

Everyone needs a quick, effective workout in order to look fit and feel fabulous. We’ve rounded up eight of our top-rated fat-burning workouts to give you maximum burn. Having a hectic day? Try the fat-burning yoga! Is the weather keeping you in the house? Try the at-home fat-burning workout! New to exercise? There’s a fat-burning workout for you, too! Everyone is sure to find at least one routine that they enjoy. Find what works for you, mix it up, and try something new!

1. 4 Minute Fat Blaster for BeginnersIf you’ve recently started exercising, this workout is for you! With full body moves and simple transitions between fat-burning exercises, this workout gives you a whole lot of bang for your buck! The best part? It takes just four minutes and will keep you burning fat for the rest of the day!

2. Kettlebell Fat Burning Workout:  With just a single kettlebell, you can burn fat and calories like crazy! Check out this 13 minute fat-burning workout video that will tone every inch of your body.

3. Yoga for Fat Loss Some days you just need to relax and take it easy. Bring down the intensity of your workout with these fat-burning yoga workouts. With two step-by-step videos, you will calm your mind, tone your muscles, stretch your body, and burn fat!

4. 4 Minute Fat Blaster for Home:  We all have days when it seems impossible to get out of the house. Don’t worry; you can still get an effective workout in! Find 10 minutes today to try the at-home fat-blasting workout in the comfort of your own home.

5. 10 Minute Fat-Melting HIIT:  Ready to turn it up a notch? Try this High Intensity Interval Training workout! This type of fat-burning exercise will have you doing several high intensity exercises followed by low intensity moves to recover.

6. Fat Burning Power Circuit  This circuit workout will help you shed fat and sculpt muscle at the same time! The only equipment you need is a chair so you can truly take this workout anywhere!

7. 15 Minute Fat Burning Boot CampThis workout is short but no joke! In 15 minutes, with no equipment, you can burn fat, hike up your heart rate, and tone your whole body!

8. Insane Fat Burning Boot CampIf you’re feeling powerful after so many successful workouts, give yourself an extra challenge with this high-intensity, fat-burning boot camp! No equipment is needed, so get burning!

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